Swedish Body Massage

What is Swedish Body Massage?

This is the most widely recognised form of massage, using several different techniques to to improve your circulation and soothe your muscles.  It can make you feel more relaxed, improve your sense of well-being as well as:

• Flush out toxins from muscles
• Increasing oxygen flow in the blood
• Helping to keep ligaments and tendons supple
• Stimulating the nervous system
• Reducing emotional and physical stress.

Techniques Used

The 5 techniques used in Swedish Massage are:

• Stroking and gliding
• Kneading
• Rubbing
• Tapping or “pounding”
• Vibration

Why not book your appointment now?

Call us on 01606 827267